An Exercise for Happiness

What if every single time you did something you cheered? Try putting up a sign at work that says “Just a reminder that you rawk today.”

Every time you reply to an email stand up out of your desk and cheer.

Every time you finish a task – do a happy dance or skip around the room.

Feeling a lag in the day? Start doing cartwheels.

Went pee pee in the potty? Pat yourself on the back and let your body know you appreciate that it works properly.

Pat yourself on the back every time you smile.

Seriously – how many things do we do that are awesome?

Remember emotional maturity and acting like a dork is not mutually exclusive. Act like a kid sometimes and you might just become happy like one.

Obsessions for the Week

1. Black Rebel Motorcycle Club’s album – Baby 81.
2. Some random Infected Mushroom track I heard. I apologize no more info can be given at this time - but it rawked.
3. Meatball Sub Sandwich from Mimmos
4. The Canon 30D
5. The book – Married to the Brand
6. Trying to get a 100% on medium level with Guitar Hero
7. The new Queens of the Stone Age song – “Sick Sick Sick”
8. Heroes
9. Disneyland
10. Wondering what Disneyland would be like on drugs

An Exercise for a bad day

Take out a pen and paper and write down a list of 100 things in your life right now to be happy about. Don’t stop until you get to 100 no matter how long it takes. Watch your mood change.

Nine Fingers are better than none

On Sunday night I smashed my finger in the door. I am typing this with nine fingers. My fingernail is black. The pain is more annoying than anything and I have been told more than once that I must drill a hole (wtf?) in my fingernail or the nail will fall off. I almost did it. I got so close. I even heated up a paper clip thinking maybe I could just burn a hole in.

Needless to say – there is still no hole in my fingernail. Just a black blob and aside from the pain, I find myself getting all emo about only one thing…for the next few days I cannot play Guitar Hero.

Oh the horror!

An Observation Part 1

An Observation on losing

Imagine playing a baseball game in which someone told you before each game that you were going to win. You would start to lose the joy for the game right? Isn’t the triumph in winning, knowing that it is a risk and you might lose?

An Observation on Love

You will know if someone loves you when:

… if you piss them off and they give you a hug at the end of the day anyway, if they go out of their way and if they make you strive to be better but overlook your flaws and bad days.

An Observation on Metrosexuals

They can be defined as men with all the body issues of a gay men and the communication problems of the straight ones.

An Observation on Cats

Cats, like women, are one of the only animals that can be part evil and still be considered adorable.